Embrun – Day 1 – Arrival

As of september I am training using the training plan created by my coach. Things are going well. Focus during the winter period was mostly on increasing speed, using interval sessions, for both running and cycling. The team from the coach is orgazing a training camp in may/june. I thought Read more…

2017 Plan

At the end of the season I was still unsure regarding next year. Basically it would come down to: Stop with triathlon and focus more on my family. After all, I became a father in october 2015. Continue the way I am training for triathlon now and stick to short Read more…

Race Report: Pareltriathlon

My triathlon club organized their annual 1/8th distance triathlon. Called the “Pareltriathlon”. Every year I try to participate, as it is a fun, low entry local race with a lot of friends. On the morning of raceday it was a short and easy ride towards transition. Registration is also done Read more…

Race report: Zeewolde Endurance (OD)

This weekend was all about the Zeewolde Endurance. The kick-off on friday hosted various events, including a school/kids triathlon. Saturday was packed with triathlons. The Olympic distance in which I would participate in the morning, and the sprint distance in the afternoon. Sunday included the running races, consisting of the Read more…

Race Report: Swim-run

Last year I participated in the swim-run as a team. It went way better then expected, as you can all read here. This year would be different. My teammate from last year indicated he couldn’t make it. So I opted to participate solo. Just like last year there were two Read more…