Personal Coaching

Whether you started training, are an experienced athlete, want finish a marathon before age 40 or complete a full distance triathlon we can make a personal training plan to fit your needs and experience level.

Personal

After an intake meeting we will create a training plan for the first week. Based on your results, the plan for next week will be created.

Quality

Throughout the year we keep your goals in sight. To ensure you are well prepared and ready for D-Day!

Contact

Unlimited contact with the certified coach. If a training doesn't fit in your schedule or you have questions on how to perform a certain exercise. You have always the ability to contact the coach.

What athletes say

Veerle

Veerle

Runner

Na een lange tijd weinig te sporten en een zeer slechte conditie leerde ik Dennis kennen. Door zijn overtuiging en schema’s op maat ben ik weer gaan hardlopen (en zwemmen). We zijn nog aan het opbouwen, maar het voelt steeds beter en het belangrijkste: ik heb het plezier in hardlopen weer gevonden! Thanks Dennis!!

Anoeska

Anoeska

Triathleet

Onder begeleiding van Dennis train ik voor de halve marathon van Schoorl. Voordat ik Dennis leerde kennen trainde ik onregelmatig en altijd op mijn maximum. Voor het eerst zet ik op een relaxede manier leuke tijden neer! Door de op maat gemaakte schema's en zijn enthousiasme is het sporten nog leuker geworden!

Marjolein

Marjolein

Triathleet

Dennis helpt mij goed mijn zwemtechniek te verbeteren d.m.v. het analyseren van mijn filmpjes. Hij komt met nuttige tips en neemt altijd de tijd om te helpen.

Daniela

Daniela

Triathlete

I used to race for the 70.3 Ironman nearly 8 years ago and it became part of me and our family lifestyle. I took a break to start a family but I always knew I wanted to get back into the game sooner than later. But any family with young kids can relate when I say it is not easy finding the time and place to get the job done and to be competitive again. I always thought it would not be possible for me to qualify and race again at the world championship BUT than I met Dennis and I started to train with him and wow now I know my dreams can and will be in reach.

Sanet

Sanet

Runner

After a few years of inactivity and letting the busy life of work and small kids be my excuse for not running anymore, I wanted to be more active again and feel better, without all the aches and pains each morning while losing some of the extra kgs I gained. I asked Dennis to help me get into shape again, to start slow and to consider that going 100% after all the years of inactivity would be hard for me. He listened attentively, adjusted my schedule as needed and always checks in to see how I felt. I can highly recommend him for whichever goal you may have! He's very knowledge-able and is always available for a chat when you need him.